LABOR IS OVER, NOW WHAT? Part 1
You are now entering into the 4th semester also known as the 12-weeks of postpartum.
Most people like to think that having a baby is an easy natural process, but let’s face it moms it was hard work, and some moms are at higher risk for postpartum complications.
We are not not writing this blog to scare you, but we feel that when you have evidence-based education you can advocate for yourself as well as be informed.
So lets go over some Postpartum Complications:
Postpartum Hemorrhage- Some bleeding during the postpartum period is normal. However, if you notice extra bleeding and blood clots, you could be having a postpartum hemorrhage. This can happen after birth and up to 12 weeks following the birth of your baby. Pay attention if you are experiencing a constant steady flow and just a gush of blood after activity or when you stand up. Call your healthcare provider if you have bleeding that is soaking through a pad in an hour or less. Blood clots that are the size of an egg or bigger. Feelings like you are going to pass out like or feeling dizzy, weak, or clammy. If you have blurred vision or a fast heart rate. If you can’t reach your healthcare provider and you are experiencing these, you can go to the emergency room or call 911.
2. Blood Clot- A small percentage of birthing moms may get a blood clot in their lower leg. This is called deep vein thrombosis or DVT. It is uncommon but can become life threatening. There is a chance these clots can break apart and lead to the lungs called a Pulmonary embolism, which is a medical emergency. This is why it is important to be treated when they are in your leg. The clot can also travel to the brain and cause a stroke, which is also a medical emergency. I know it all sounds scary so to help prevent blood clots get up and walk around whenever you get a chance. The risk for a DVT increases 6-8 weeks after birth. This is why it is important to know the signs, which are: Pain or tenderness in your leg that may feel like a pulled muscle, unexplained fever, slight or moderate swelling in one leg, tender, red, hard, or warm to touch area on the calf or thigh. Call 911 if you have chest pain, shortness of breath, facial drooping, arm weakness, or difficulty speaking.
3. Postpartum Preeclampsia- This can happen to anyone who had a baby. Often symptoms will start 48 hours after birth but can happen up to 6 weeks after birth. Preeclampsia is a very dangerous condition but can be treated if caught early. Call your Healthcare Provider if you experience a headache that does not get better, even after medication. Vision changes like flashing lights or light sensitivity, swelling of your hands or face, Nausea and Vomiting, shortness of breath, confusion or anxiety.
4. SAVE YOUR LIFE- The Association of Women’s Health, Obstetrics, and Neonatal Care have developed a POST-BIRTH Acronym for warning signs that it is good to remember. Trust your instincts and get medical care if you are not feeling well.
P-Pain in Chest
O-Obstructed breathing or shortness of breath
S-Seizures
T-Thoughts of hurting yourself or someone else
B-Bleeding, soaking through one pad/hour, or blood clots the size of an egg or bigger.
I-Incision that is not healing
R-Red or swollen leg, that is painful or warm to touch
T-Temperature of 100.4 F or higher
H-Headache that does not get better, even after taking medicine, or bad headache with vision changes.
The postpartum period is a time of healing, adjustment, and learning. While complications can occur, awareness and early care make a difference. You are not expected to manage this season alone.
Listen to your body, accept support, and reach out when something feels off. You deserve care, rest, and reassurance as you recover. We’ll continue sharing nurse-led education to help support you through the fourth trimester and beyond.
For more nurse-led postpartum education and recovery support, explore our blog and curated postpartum essentials designed for real moms.
